How to get rid of fear
Fear is OK when it protects you from real danger.
It’s not OK when it prevents you from asking somebody out on a date. It’s not OK when it robs you of the chance to win by not letting you even try.
It’s not OK when you lose many opportunities in life because of it.
Bad news is that you can’t ever get rid of fear. It’s a feeling built into our system. Everyone experiences it in some form or the other from time to time.
Good news is you don’t have to get rid of it. You can let it stay and do its duty, which is to warn you of potential dangers.
Great news is you get to decide whether to listen to your fears or not. You get to decide what action to take.
And the best action to take is to feel the fear (you can’t avoid it) and then go ahead and do the very thing you fear!
Yes, feel the fear and do it anyway.
